Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

Beetroot juice is another pre-workout staple, valued for its nitrates and ability to support oxygen delivery. Research shows ...

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A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout ...

For years, progress in AI was driven by one principle: bigger is better. But the era of simply scaling up compute may be ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

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