Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

The Tendulkar family, including Sachin, Anjali, Sara, and Arjun, prioritizes sustainable fitness through a holistic approach.

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip. But ...

The fund aims to make 15-18 investments with an initial ticket size of Rs 8 crore to Rs 24 crore to support startups across ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip -- but ...

Yogurt has long been celebrated as a nutritious, versatile food, but not all yogurts are created equal. Among the varieties ...

FITNESS influencer Alessandro Antonicelli has died at the age of 26 after a two-year cancer battle. The Italian content ...

Pune fitness coach reveals the real fat loss formula, explaining why smart cardio, strength training, and proper nutrition ...

The comedian has been dating his girlfriend, Mariah Morse, since at least March 2025. Rife and Morse confirmed their ...