Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Lavendaire guides you through a simple meditation to restore calm and positive energy. ‘Americans are going to feel it’: ...

Lavendaire provides a guided anxiety meditation to ease stress quickly. Colombia’s president shares video of suspected US airstrike victims Trump’s mental health faces scrutiny after gaffe ...