Ever wondered why certain communities live longer and healthier lives? Neurosurgeon Dr Brian Hoeflinger explains the everyday habits that support longevity.

This local Boerne gym caters to athletes and residents of all types and skill levels, focusing on achievement, improvement and personal well-being.

While many cruisers hop on a ship to get away from work and all strenuous activity, there is a growing number of passengers ...

Pvolve, a fitness franchise for which the actress is a brand ambassador and adviser, has signed a deal with Harford County ...

As an alumnus of the Ellsworth High track and field program, Casey Johnston knows all about the rich tradition the program has and the quality athletes it has produced.

Reggie Fasa and Tayla Howe, two of the UK’s most accomplished CrossFit athletes, are set to open Kulture Klub, a state-of-the ...

What can charge three wearables at once and is guaranteed to please a loved one? Answer: this 3-in-1 wireless charger from ...

“It’s the best full-body exercise if you can only do one thing a day,” she says. Haley isn’t talking about intense cardio ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Chris Hemsworth is known for his superhero-sized workouts and with a mid-section as chiselled as his, the 42 year-old clearly ...