Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

All-level fat-burning bodyweight workout. Beginners, follow the alternative version. Intermediate level, try to keep up with ...

Melanie and Aaron Skinner, owners of Burn Boot Camp Ashburn, have been recognized as 2025 recipients of the brand's prestigious Mark of Excellence award. This honor celebrates locations that maintain ...

Gone are the days when conventional wisdom told us we could only lose weight by doing high-intensity workouts, such as running, spinning, and Boot Camp classes. Having a consistent walking routine can ...

A local fitness gym decided to host a donation drive that aims to give back to the community during the holiday season. Burn ...

Boutique fitness studios capitalize on rising health consciousness by offering personalized, diverse classes catering to specific goals like strength and stress management. Expansion in smaller towns ...

Phuket has built a global reputation for many things, including tropical beaches, vibrant nightlife, and bustling tourism, among them. But in recent years, another scene has quietly exploded on the ...

Don't get your feathers all ruffled over stuffing yourself on Thanksgiving. Run, jog, walk or crawl calories off in the ...

Area veterans visited Memorial Park School last week to see the program for Veterans Day and be thanked by the students. Students did a Fitness Boot Camp led by Lisa Briggs of Fit Body Boot Camp and ...

The Coast Guard is looking for a new boot camp facility after it exceeded its recruiting goal and expects to expand its force by another 15,000 personnel over the next several years. The service is ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart disease, as per a Harvard University study. However, the good thing is that ...

It’s 6am in Pukehina, a rural community down the coast from Tauranga. Leaves are rustling against the gentle breeze as tyres crunch through the gravel driveway. The basketball court - surrounded by ...