America's Next Top Model' winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...
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The different types of yoga and their benefits
Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...
High-energy dog breeds can be incredibly fun, athletic, and engaging. These pups are always ready to chase a ball or zoom around the dog park. But dogs that need a high level of exercise also require ...
Diagnosed with severe asthma that left her gasping for breath as a toddler, former Olympic swimmer and six-time gold medalist ...
Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...
Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...
The actress also talks about filming scenes from both movies in the same day, and what her next dream role is.
Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...
Inherited myopathies (IM) constitute a heterogeneous group of genetically based conditions that, regardless of the specific ...
The mental toughness we see in boomers today wasn't the result of careful parenting strategies or intentional ...
Falls are major public health problems, affecting an estimated 26.5% of older adults globally. They result from dysfunction ...
Pittsburgh Steelers defensive tackle Cameron Heyward was diagnosed with asthma as a child and has had to manage it throughout his Ohio State and NFL football career.
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