America's Next Top Model' winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

Whether you work with a coach, run with a training group, or have been educating yourself online, you’ve probably heard the phrase “quality run.” These sessions aren’t better than any other training, ...

High-energy dog breeds can be incredibly fun, athletic, and engaging. These pups are always ready to chase a ball or zoom around the dog park. But dogs that need a high level of exercise also require ...

The Mike & Molly star has been on a lifelong journey with his weight ever since he was young, when he ate as a way to cope with his challenging childhood. As his comedy career began to take off, ...

Diagnosed with severe asthma that left her gasping for breath as a toddler, former Olympic swimmer and six-time gold medalist ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

Coventry, UK – December 08, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the relaunch of weight plate sets ...

The actress also talks about filming scenes from both movies in the same day, and what her next dream role is.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Inherited myopathies (IM) constitute a heterogeneous group of genetically based conditions that, regardless of the specific ...