For years, I didn’t recognise my own insomnia because I have no trouble at all falling asleep. Nope – the issues arise in the middle of the night, when I wake up at 3AM or so and simply cannot fall ...

Will you attend a meeting at 3am if your boss calls for it? Well, if your boss is the new Japanese prime minister Sanae Takaichi, you may have to... The PM recently revealed she typically sleeps for ...

When she was elected head of Japan's ruling party, Sanae Takaichi declared that she had abandoned the term "work-life balance" and asked fellow party members to "work like a horse". A month into ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A neuroscientist has shed light on why you might be waking up in the middle of the night and how to prevent it. It's not uncommon to have difficulty sleeping - in fact, the NHS states that one in ...

A neuroscientist has revealed why you might be waking up in the middle of the night and how to prevent it. Having difficulty sleeping is not uncommon - in fact the NHS says one in three of us will it ...

Japan’s first female prime minister, Sanae Takaichi, secured her party’s nomination by vowing to “work like a horse”. Since taking office on October 21, she has kept her word – but her relentless ...

If you often find yourself waking up around 3am to use the bathroom, you might think it's just a sign of ageing or a small bladder. But according to a US-based family dentist, there's a surprising ...

In the latest round of layoffs, Amazon laid off 14,000 corporate employees. Since then, many have taken to social media to share their experiences of being affected by the job cuts. People claimed ...

Even after following every piece of advice on how to sleep better - from avoiding screens before bed and cutting back on caffeine to keeping a regular bedtime - many of us still struggle to fall ...

I have insomnia, but not the kind that means I struggle to fall asleep (in fact, the speed and ease with which I nod off at night put me off seeking help for years). Instead, the problem happens in ...

Dow High alum Haley Jaster has been named River State Conference Attacker of the Week as a member of Indiana University Southeast’s volleyball team. Jaster, a fifth-year senior middle blocker, ...