Gulf Insurance Group (GIG), a leading insurance provider in the Middle East and North Africa, successfully wrapped up its ...

I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand - My first Hyrox race didn ...

It’s not unusual to see an ultra-jacked man on the street any more. It is unusual that they all have the same bag, though ...

From avoiding workouts to acing pull-ups at 61, a woman’s late-start fitness journey is winning hearts as she shares her remarkable before-and-after story ...

Blackburn runner Jamie Evans shares his journey from heavy drinking to completing the Blackburn 10k with a 25-minute improvement.

From which gym to sign up for to the perks of working out with a PT, here's all you need to know about going to the gym in ...

Ever wondered why certain communities live longer and healthier lives? Neurosurgeon Dr Brian Hoeflinger explains the everyday habits that support longevity.

This local Boerne gym caters to athletes and residents of all types and skill levels, focusing on achievement, improvement and personal well-being.

While many cruisers hop on a ship to get away from work and all strenuous activity, there is a growing number of passengers ...

Pvolve, a fitness franchise for which the actress is a brand ambassador and adviser, has signed a deal with Harford County ...

Reggie Fasa and Tayla Howe, two of the UK’s most accomplished CrossFit athletes, are set to open Kulture Klub, a state-of-the ...