A local fitness gym decided to host a donation drive that aims to give back to the community during the holiday season. Burn ...

Boutique fitness studios capitalize on rising health consciousness by offering personalized, diverse classes catering to specific goals like strength and stress management. Expansion in smaller towns ...

A high energy post Thanksgiving workout designed to help the community shake off the holiday calories and get moving again.

Karissa Hurley joined her local Burn Boot Camp when she was in her mid-20s. She was attracted to the company’s sense of ...

Phuket has built a global reputation for many things, including tropical beaches, vibrant nightlife, and bustling tourism, among them. But in recent years, another scene has quietly exploded on the ...

Don't get your feathers all ruffled over stuffing yourself on Thanksgiving. Run, jog, walk or crawl calories off in the Tri-Cities.

Area veterans visited Memorial Park School last week to see the program for Veterans Day and be thanked by the students. Students did a Fitness Boot Camp led by Lisa Briggs of Fit Body Boot Camp and ...

"Want to know which exercises burn the most calories and give you the biggest workout payoff? In today’s video, we break down the top 6 calorie-burning exercises, backed by insights from Stanford ...

The Coast Guard is looking for a new boot camp facility after it exceeded its recruiting goal and expects to expand its force by another 15,000 personnel over the next several years. The service is ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart disease, as per a Harvard University study. However, the good thing is that ...

It’s 6am in Pukehina, a rural community down the coast from Tauranga. Leaves are rustling against the gentle breeze as tyres crunch through the gravel driveway. The basketball court - surrounded by ...